How to Get Rid of Hiccups

Introduction

Hiccups are involuntary contractions of the diaphragm muscle, followed by the sudden closure of your vocal cords, which produces the "hic" sound. Although hiccups usually go away on their own, they can be annoying and disruptive. Here are some methods to help you get rid of hiccups quickly:

1. Drink Cold Water

Sipping cold water can help stimulate the vagus nerve and stop the hiccups. You can also try drinking from the opposite side of the glass for an additional trick.

2. Hold Your Breath

Take a deep breath and hold it for as long as you can. This increases the carbon dioxide levels in your bloodstream, which can help stop the hiccups. More about holding your breath.

3. Swallow a Teaspoon of Sugar

Swallowing a teaspoon of sugar can stimulate the vagus nerve, interrupting the hiccup reflex. Learn how sugar helps.

4. Bite on a Lemon

Sucking on a lemon wedge can provide a sudden shock to your system, which might help stop the hiccups. Benefits of biting on a lemon.

5. Use a Paper Towel

Place a paper towel over a glass and drink through it. The added effort required to suck the liquid through the paper towel can help reset your diaphragm. More about using a paper towel.

6. Pull on Your Tongue

Gently pulling on your tongue can stimulate the vagus nerve and potentially stop the hiccups. Learn more about pulling on your tongue.

7. Gargle with Cold Water

Gargling with cold water can help stimulate the vagus nerve and stop the hiccups. More about gargling with cold water.

8. Apply Pressure to Your Diaphragm

Gently pressing on your diaphragm (the area just below your rib cage) can help stop the spasms causing the hiccups. Learn how to apply pressure.

Conclusion

Hiccups are usually harmless and go away on their own, but if they persist for more than 48 hours or are causing significant discomfort, it's a good idea to consult a healthcare professional. In the meantime, try these simple techniques to get rid of hiccups and find relief quickly.